Fit Groms
Movement & Mindfulness
Kickstarting healthy lifestyles for teens and kids
Who we are
Fit Groms is a fitness and lifestyle based program to lead and inspire young people to live an active and mindful life within their community. Aerobic and mindful programs are tailored to children and teens to enhance connection with peers, build strength and resilience to achieve fitness goals.
Fit Groms is a movement, a movement of change to inspire and challenge our future generation.
Join the tribe today.
PROGRAMS
Junior
JUNIOR WELLNESS
Inspiring young girls within a fun and active environment. Providing a space for young girls to move, connect and chat about friendships and how our bodies start to change.
8-11 years
4.00pm
Various Locations
Returning soon
Senior
SENIOR WELLNESS
Empowering teen girls to feel confident and strong with their minds and bodies. Slowing down the pace to build the foundations for courageous and connected girls.
12 - 18 years
5.00pm
Various Locations
Returning soon
Connection
MOTHER & DAUGHTER
Build a circle of trust with your daughter and delve into challenging topics to create an open pathway of connection.
Encouraging our girls to ride the wave of growing up and build resilience that helps us lean into our wonderful lives
3 Session Event
10-16 years
Coming soon
Join the tribe
Creating a community of healthy and mindful groms who strive to lead and inspire others in an active lifestyle.
Kickstarting healthy lifestyles for teens and kids
Supporting young people within Northern NSW:
Cabarita Beach, Pottsville, Casuarina, Kingscliff ,Tweed
Want to find out more? Hit us up at:
