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Fit Groms

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Our Story

Fit Groms was developed from a love and passion of working with young people and sharing a love of movement and mindfulness. In todays' society it is important that we encourage our kids and teens to be outdoors, to value health, fitness and connection. This time in their lives builds the foundational base to leading a healthy lifestyle well beyond their years. 

I want young people to feel empowered, heard and build resilience within a team environment.  Fit Groms is a space where I connect with young people, to be a role model and to just listen.

 

Im a teacher and have been for 13 years. With a background and love for fitness and sport,  I saw an opportunity to create a space just for our young people within our community. I have always been one to push the boundaries and follow my passion. I want young people to know that our mistakes are what makes us stronger and build a better path for our future.

Celia Mulder, Founder and Facilitator, Fit Groms 

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About Us

Fit Groms delivers wellbeing focused programs for young people in the community, providing engaging and authentic connection opportunities to build resilience and healthy mindsets.

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Through Junior and Senior Wellness sessions and Connection Events with family members we share a space for our young people to experience different ways of movement and mindfulness to connect within their community.

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Mission

- Creating a community of healthy and mindful groms who strive to lead and inspire others in an active and meaningful lifestyle.

Find out more about the Fit Groms movement

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